For Individuals
Reconnect. Restore. Thrive.
Nature has the power to restore, inspire, and support our mental and physical well-being. At The Wild Edge, we create nature-based wellness experiences that invite you to slow down, reduce stress, and feel more connected to yourself, others, and the natural world. Through guided nature walks, forest bathing, workshops, retreats, and personalized experiences, we help you find greater balance, build resilience, and create space to thrive.
Bathing in Blue Mindfulness
Join us on a semi-private lake to slow down, reconnect with nature, and embrace the moment with mindful presence during this 2.5hr experience. This experience blends the calming effect of nature with mindfulness practices to help you release stress, restore balance, and feel deeply connected.
Midday Sit Spot Club
Take a mindful pause in the middle of your day with our weekly outdoor practice designed to help you step away from daily demands, settle your mind and body, and reconnect with nature. Through gentle invitations and quiet observation, you’ll deepen your sensory awareness and build a simple, supportive habit of outdoor mindfulness.
Immersive Forest Bathing Walks
When life feels busy and overwhelming, an Immersive Forest Bathing Walk offers you the chance to slow down, breathe, and reconnect. Research shows that spending time in nature lowers stress, improves mood, and boosts creativity. These 1.5-3hr facilitated walks begin with a guided meditation. We explore Nature with our senses through gentle invitations and end with tea & snacks. Come as you are.
Nature Connected Coaching
When you’re navigating change or seeking clarity, coaching in nature provides fresh perspective. Surrounded by the grounding presence of the forest, you’ll explore your goals, challenges, and inner wisdom with guidance that blends professional coaching with nature connection practices.
FAQ PLACE HOLDER
Interested in a Private Group Experience?
Whether you’re looking to book a private group walk or inquire about a 1-3 day retreat experience, I’m here to help you create the perfect nature immersion. Fill out the form and I’ll get back to you as soon as possible to discuss your needs and availability.
(613) 329-7721