Winter Valentine's Forest Bathing Experience

Winter is a perfect time to embrace the outdoors and connect with the natural cycles of rest and renewal. This session is intended to celebrate love of ALL kinds! It's a wonderful experience for couples celebrating Valentine’s Day, friends gathering for Galentine’s, or solo participants seeking a gift of self-care. *Warm comforts like cushions, blankets and hot tea are provided.

Join us for a peaceful afternoon in Frontenac Park and experience the magic of a guided Forest Bathing walk. Come unplug, relax and allow the goodness of the forest to soothe your mind, nourish your body & rejuvenate your soul. 

Certified Nature Therapy Guide & Mentor, Claire Beach will guide a 3 hour walk that ends with yummy snacks and a hot, Forest tea. 

Things commonly experienced after a Forest Therapy walk are;

Increased sense of wellbeing & peace,

Reduced stress & anxiety,