This booklet will guide you through each step to create an indoor forest therapy experience for yourself or for someone else. Forest Therapy is a healing practice that can be enjoyed by everyone regardless of age or ability. When someone isn't able to come out into the Forest, we can bring nature indoor to them and create a healing, sensory experience. “My hope is that this gift brings a little joy and wonder to your day.” Created by Claire Beach Certified Nature Therapy Guide & Mentor