Bathing in Blue Mindfulness
Sun, Jul 27
|Sydenham
Experience the magic of Forest Bathing and mindfulness on the water! Join us on a semi-private lake to slow down, reconnect with nature, and embrace the moment with mindful presence.
Time & Location
Jul 27, 2025, 9:30 a.m. – 12:00 p.m.
Sydenham, 6674 Bedford Rd, Sydenham, ON K0H 2T0, Canada
About the event
Did you know that "Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do?" That's how Wallace J. Nichols describes 'Blue Mind' which is our inspiration for creating this experience.
Come unplug, relax and allow the goodness of the water, and life of the lake, soothe your mind, nourish your body & rejuvenate your soul. Come immerse yourself in the landscape through simple invitations and find a deeper connection to our natural world and yourself.
Certified Nature Therapy Guide & Trainer, Claire Beach will guide a 3 hour experience on a semi private lake that ends with a light snack and tea. Bring your own paddle board or rent one at a Wild discount from Frontenac Outfitters for only $25!
Things commonly experienced after an nature immersion experience are;
Increased sense of wellbeing & peace,
Reduced stress & anxiety,