Fall Equinox Forest Bathing Walk
Sun, Sep 21
|Sydenham
Join us for a peaceful afternoon in Frontenac Park and experience the magic of a guided forest bathing walk. Slow down, reconnect with nature, and embrace the moment with mindful presence.
Time & Location
Sep 21, 2025, 2:00 p.m. – 5:00 p.m.
Sydenham, 6700 Salmon Lake Rd, Sydenham, ON K0H 2T0, Canada
Guests
About the event
Mark the turn of the year with a special Fall Equinox Forest Bathing walk in the UNESCO Biosphere of Frontenac Park. Unplug, relax and allow the goodness of the forest to soothe your mind, nourish your body & rejuvenate your soul. Come immerse yourself in the Forest through simple invitations and find a deeper connection to our natural world and yourself.
Certified Nature Therapy Guide & Trainer, Claire Beach will guide a 3 hour walk that ends with a light snack and tea.
Things commonly experienced after a Forest Therapy walk are;
Increased sense of wellbeing & peace,
Reduced stress & anxiety,
Boost immune system,